Join Liz Merci for an all levels creative & FUN yoga flow!

You can expect a 60 minute yoga class that includes a warm up, a creative movement sequence that connects you to your body, a cool down and time to rest and reflect.

As a thank you, after class you will receive a refreshing Shimmerwood CBD beverage, a 10% SeaWeed Co. discount card and some other SeaWeed Co. goodies.

You will need: Your own mat + water. Feel free to bring props if you have them.

This event is 21+.

Investment: $10 - $20 (Venmo / cash on site) Pay what you can.

Spaces are limited - reserve your spot today!